THE 300

by Rebekah Grace Rivera

Beyond the basics

Become an embodied alchemist of yoga

Are you ready to claim your mastery?

The 300 Application Form

Name

First Name

Last Name

Phone Number

(###)

###

####

Instagram Handle

Address

Your full name as you would like it printed on your certificate of completion

How did you hear about this training?

If someone did refer you, please let us know who we should thank.

Training you are applying for?

Have you completed a 200YTT?

Are you currently teaching yoga?

Do you have experience with one-on-one clients or an existing coaching, yoga, soundhealing, or spiritual business?

What are your intentions and goals in taking this training?

What are you most looking forward to learning and discovering through this process?

Is there anything else you would like to share that would assist in considering your application?

I understand that this is a highly respected, yoga alliance-certified training and that there are strict requirements I must complete to receive a 300-hour or continuing education certification. I have reviewed the training requirements and 100% ready to commit fully to this training.

If you answered "I still have questions" to the previous question, please share your thoughts or questions below.

There is a $500 application fee. If accepted, this fee will count as your non-refundable deposit and be used towards the cost of tuition. Once accepted, you can pay the rest of your tuition in full or choose a payment plan. If your application is NOT accepted, your application fee will be fully refunded. Once you submit your application, you will be directed to pay the application fee. Please note that your deposit is due with your application, and in order to be reviewed your deposit is necessary

This unrivaled, comprehensive Yoga Alliance-certified 300-hour teacher training program led by Rebekah Grace Rivera will guide you toward mastery and spiritual leadership.

Are you ready to embody your teaching?

THE 300 is for:

The curious

The out-of-the-box thinker

The lover of learning

The seeker

The soul-searcher

The spirit-led leader

Uncover your unique gifts and step into greater service.

Are you ready to feel excited about teaching?

THE 300 will transcend what you know about yoga, consciousness, leadership — and yourself.

BEGIN YOUR JOURNEY

“Rebekah's 300-hour teacher training was the most self-informing experience of my life.

Her well-rounded curriculum covers everything from meditation to marketing; to the physical and subtle bodies; to the relationship between asana and folklore.

Rebekah will guide you through a somatic and spiritual practice that will challenge your understanding of what it is to be both a yogi and a human being and she does it in a space that is both safe and supportive for all.

10/10. 100% recommend.

Your only regret will be not taking it.”

- H

The 300 Application Form

Name

First Name

Last Name

Phone Number

(###)

###

####

Instagram Handle

Address

Your full name as you would like it printed on your certificate of completion

How did you hear about this training?

If someone did refer you, please let us know who we should thank.

Training you are applying for?

Have you completed a 200YTT?

Are you currently teaching yoga?

Do you have experience with one-on-one clients or an existing coaching, yoga, soundhealing, or spiritual business?

What are your intentions and goals in taking this training?

What are you most looking forward to learning and discovering through this process?

Is there anything else you would like to share that would assist in considering your application?

If you answered "I still have questions" to the previous question, please share your thoughts or questions below.

THE 300 is built on a foundation of five, 60-hour trainings, each expansive in its own right:

Module 1

Examination of the Chakras

Feb 3rd - March 3rd 2024

Module 2

Symbolic Interpretations of Collective Consciousness

April 13th - May 12th 2024

Module 3

Consciousness in Form

June 22nd - July 28th 2024

Module 4

Sequencing - Safe & Effective Student Transformation

September 7th - October 6th 2024

Module 5

The Alchemical Practices of Pranayama & Meditation

November 9th - December 15th 2024

“Take Rebekah’s 300-hour yoga teacher training, and you will not be disappointed. The combination of Rebekah’s love and extensive knowledge of yoga, the human body, and her ability to hold a safe container meets you at every level. This class will challenge you physically, emotionally, and spiritually. When complete, you will feel a deeper level of self-expansion and a deeper understanding of the true meaning of yoga.”

- B

ABOUT YOUR GUIDE

Rebekah’s 300-hour teacher training programs have led many toward self-discovery and spirit-led embodied teaching in Los Angeles.

Now, you can join her on this journey from anywhere in the world.

Affectionately known throughout Los Angeles as a “teacher’s teacher,” Rebekah Grace Rivera is a lifelong student of yogic philosophy and spiritual practice. Her teacher trainings are in-depth explorations of yogic principles that inspire expansive growth and transformation. She is the creator of THE 300, an inclusive, playful, three-hundred-hour training program created to help students develop into empowered spiritual entrepreneurs.

Get to know Rebekah Grace Rivera on Instagram

“I just completed training with Rebekah Rivera & it was such a life-changing experience - I wish I could do it all again right now!

Along with her wealth of knowledge & experience, Rebekah is a caring, inspiring & truly gifted teacher who not only teaches but genuinely lives yoga; it just pours out of her. Rebekah covers the sometimes challenging material in depth but with a simplicity & clarity that makes it easy to absorb… “

- N

A BEAUTIFUL & STRONG COMMUNITY

THE 300 is a sacred and safe online space to expand your practice and teaching capabilities. The program will nurture beautiful friendships rooted in a shared, honest experience of Self-discovery. The power of connection that comes with THE 300 is immeasurable.

Investment: $7,000

Early Bird Pricing: $5,000 available through January 21st, 2024

Payment plans are available.

“I am truly grateful for my transformative journey during the 300-hour yoga teacher training with Rebekah. Beyond the comprehensive curriculum, what stood out most was the sense of community fostered. Her ability to create a supportive and inclusive container not only strengthened my practice but also allowed me to forge deep connections within the practice, myself and with others.”

- C

The 300 Application Form

Name

First Name

Last Name

Phone Number

(###)

###

####

Instagram Handle

Address

Your full name as you would like it printed on your certificate of completion

How did you hear about this training?

If someone did refer you, please let us know who we should thank.

Training you are applying for?

Have you completed a 200YTT?

Are you currently teaching yoga?

Do you have experience with one-on-one clients or an existing coaching, yoga, soundhealing, or spiritual business?

What are your intentions and goals in taking this training?

What are you most looking forward to learning and discovering through this process?

Is there anything else you would like to share that would assist in considering your application?

If you answered "I still have questions" to the previous question, please share your thoughts or questions below.

“Choose to step into the expanse of the unknown.

Remember who you are and savor the ripe sweetness of your beautiful soul journey.”

- RGR

“…The way Rebekah facilitates training is from a space of deep knowledge but also a curiosity and an openness to the individual energy each person brings to the collective whole. While I have gone on to teach and feel extremely informed doing so, I concluded my training with an abundance of knowledge about myself, who I am, how I want to be in the world.

Rebekah often says the experience on this earth is about feeling and being, as opposed to thinking and doing. I think that sentiment alone is the perfect testament to what her training is all about. I can speak to few other experiences that have been as transformative as taking training with her.”

- S

FAQs

Is this an online teacher training?

This training combines pre-recorded content, personal practice, homework assignments, live Zoom lectures, and office hours. It is designed to be accessible and inspire curiosity, individual growth, and embodied spiritual leadership.

All live sessions are recorded for those who can not attend designated session times. Missed live sessions must be watched and the session quiz submitted within 48 hours of the posted session recording.

Office Hours are scheduled in the evenings for people who work during the day. They are an opportunity to ask questions and for further learning, as questions inspire conversations and examples of lived experiences. All are encouraged to attend.

Will this program make me a 500-hour registered yoga teacher?

Once you have completed THE 300, you can register through Yoga Alliance to become a 500hr Registered Yoga Teacher.

Are the modules available for Yoga Alliance CEUs?

Yes, each module can be used for continuing education credits through Yoga Alliance.

Will I be able to teach Yoga after this training?

This is an advanced yoga teacher training. Anyone can take this training; that being said, if you want to teach physical asana, you will need to complete a 200-hour teacher training. 200-hour teacher trainings focuses on guiding people through a physical asana practice; this is a training in mastery and spiritual leadership. There is an entire module dedicated to Sequencing yoga classes. This module is the only module dedicated to the physical practice of yoga. It is designed to give teachers the skills necessary to build strong, creative, purpose-driven community classes; it builds on the skills learned in a 200-hour teacher training.

Can I take a 300-hour yoga teacher training before completing my 200-hour yoga teacher training?

Yes, you can complete these trainings in any order, with the caveat that you may want to circle back to Module 4 after the competition of your 200hr.

* if teaching physical asana is a desire.

What is the price for a single module?

Individual modules cost $2,000; early bird pricing for Module 1 is $1,500 and is available through January 21st, 2024.

What is the schedule for THE 300?

THE 300 is divided into five 60-hour training modules; it is a year-long journey into mastery.

Module 1 begins in February, and Module 5 concludes in December 2024.

The schedule is as follows:

Module 1

Dates: February 3 - March 3, 2024

Live Zoom calls:

Week one: 2/5, 2/7, 2/9 12pm - 3pm

Office hours 2/8 6pm-8pm

Week two: 2/12, 2/14 12pm - 3pm

Office hours 2/16 6pm-8pm

Week three: 2/19, 2/21 12pm - 3pm

Office hours 2/22 6pm - 8pm

Week four: 2/26, 2/28, 3/1 12pm - 3pm

Office hours 2/29 6pm - 8pm

Homework due: March 3

Module 2

Dates: April 13 - May 12, 2024

Live Zoom call schedule: TBD

Module 3

Dates: June 22 - July 28, 2024

Live Zoom call schedule: TBD

Module 4

Dates: September 7 - October 6, 2024

Live Zoom call schedule: TBD

Module 5

Dates: November 9 - December 15, 2024

Live Zoom call schedule: TBD

Can THE 300 modules be taken asynchronously?

All five modules need to be completed to attain a 300-hour certification. The information is intentionally layered, but the modules do not need to be completed in order. No matter the order, these modules will lead to a deeper embodied understanding of spiritual concepts. There are roughly six weeks between each module, created intentionally to provide space for integration.

If you desire to complete the 300-hour course in 2024, it will begin in February and finish in December.

We recommend that you complete the journey in the course of a year, but if you prefer to space modules out, you will have up to two years from the start of your first module to complete all modules and receive credit for your hours.

Is my payment refundable?

Once you have invested in transforming your teaching (and life!) through THE 300, there are no refunds. In extenuating circumstances, your payment may be used toward future training programs.